health and wellness | Treehouse Coworking

Wim Hof Meditation Event and Techique

Wim Hof Event Experience The Wim Hof Method in a 1-day inspirational event that helps you master your inner strength by profound...

Boost your immunity during COVID-19 with these natural hacks from Elena Maganto Ph.D.

“Let food be thy medicine, and let medicine be thy food.” - Hippocrates Did you know that 70% of your immune system is located in your...

Transitioning into working from home from the eyes of the next generation

As someone who works from a coworking space you probably know what it feels like to work from home, and you probably joined a coworking...

UpCycle Clothing Swap and Zero Waste Event Recap

New clothes and mimosas all for the cost of clothes you no longer want? Our UpCycle clothing swap was just that and more. Partnering with...

Secret to Longer Life is Low-Tech

For 30 years, my life’s work has been identifying and then studying extraordinary populations around the world and unlocking their...

Naked Feet

In my quest for functional mobility I experimented with barefooted strength-training. It worked!

Dread the Treadmill? Ditch it and Get a Dog

Senior citizens who live with dogs appear to meet internationally recognized exercise goals just by walking them, a new study suggests.

The Emerging Era of Sustainable Smart-Cities

The European Commission, on June 6, 2018, awarded €20 million toward the development of Lighthouse Smart-Cities in Europe in order to...

A Nomad’s Guide to Kailua

The ancient Hawaiian chiefs, Ali’i in Hawaiian, used Kailua as the royal playground of Oahu. In modern times the sentiment has not changed.

Why the ketogenic diet might help your productivity and quality of life

Not so long ago I was a fatty who spent the end of the work day focused on fighting sleep rather than work. Us Hawaiian’s call this phenomen